Menopause
Discover the Benefits of Herbal Treatments for Menopause Symptoms
Course Summary
Menopause is a natural transition in a woman’s life, yet it comes with a range of physical and emotional challenges. This course provides a holistic approach to understanding menopause, focusing on the role of oestrogen and progesterone, nutrition strategies for hormonal balance, and evidence-based herbal supplements that support well-being during this phase. Whether you are experiencing menopause, preparing for it, or supporting someone through it, this course offers practical tools to navigate this stage with confidence and vitality.
Course Objectives:
By the end of this course, participants will: Understand the hormonal shifts in menopause and their impact on the body. Learn about oestrogen and progesterone’s roles in symptoms and health risks. Discover nutritional strategies to support hormone balance and bone health. Explore herbal remedies and supplements to ease menopause symptoms naturally. Gain insights into lifestyle changes that promote long-term well-being.
Course Curriculum
Garreth Falls
Medial Herbalist and lifelong pursuer of wisdom. One day I hope to find it!
